• treadmill slideshow
  • spin slideshow
  • fitnessclass slideshow
  • running slideshow
  • woman gymball slideshow

Latest News

chrisfrontpage2

Welcome

Welcome to the Chris Melhuish Personal Trainer website.

Specialised personal training in the Amber Valley.

The first step is the hardest and you have just made it. Deciding  that you are now ready to get into shape or change your lifestyle  plays a major part in achieving your goals.

You may be looking to tone up for that beach holiday,  drop a dress size for your wedding, lose weight, improve your general fitness or even run a marathon. It may be hard work along the way but hopefully will be fun too! With consistent training, a progressive plan, the right nutrition, and with your own personal trainer to keep you motivated, you will achieve that goal.

  • boxfit

    Group Fitness Classes!

    Classes to suit all tastes and abilities

    Class Timetable

  • gettingstarted

    What can a personal trainer do for me?

    Your questions answered!

    Read more!

Weight Loss Tips

Top tips to help you lose weight

Read more!

Gift Certificates

Treat someone special to a personal training session

Read more!

What is your main reason for exercising?