Welcome

Welcome to the Chris Melhuish Personal Trainer website.

Specialised personal training in the Amber Valley.

The first step is the hardest and you have just made it. Deciding  that you are now ready to get into shape or change your lifestyle  plays a major part in achieving your goals.

You may be looking to tone up for that beach holiday,  drop a dress size for your wedding, lose weight, improve your general fitness or even run a marathon. It may be hard work along the way but hopefully will be fun too! With consistent training, a progressive plan, the right nutrition, and with your own personal trainer to keep you motivated, you will achieve that goal.